Two Incredible Workouts

We offer TWO incredible workouts, both of which are taught in scheduled class format at various times and days throughout every week.

Megaformer Class

All levels. Full body, high intensity, low impact workout that brings the most challenging elements of pilates and combines them with strength training. Suitable for all fitness levels. 50 minutes.

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Hybrid: Megaformer + Woodway

An enhanced Megaformer class that incorporates high intensity cardio on the Woodway Curve Treadmill to really get your heart racing. 25 minutes on the Megaformer + 20 minutes of heart pumping intervals on the Woodway Curve treadmill.

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Private Class

If you prefer to have 1-on-1 classes for more hands-on instruction, a Private Class is for you.

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